Athlete's Corner - Articles, News & Reviews Page 7

Best Breathing Techniques for Running

Breathing is crucial when it comes to running, and using the right breathing techniques can improve your performance and make your runs more enjoyable. Whether you're a beginner or an experienced runner, these tips and techniques can help you optimize your breathing and take your runs to the next level.

March 09, 2023
3 min read

The Benefits Of Investing In A Good Pair Of Running Shoes

February 24, 2023
2 min read

Running shoe categories: The 4 main categories of running shoes

It’s important for runners to be aware of the terrain they’re running on and the type of running they’re intending to do. This will help runners choose the best running shoe to suit their needs while also being able to run as efficiently as possible.

February 06, 2023
2 min read

4 Types of Running Shoes: From Most Supportive to Least

Every style of running shoe provides something completely unique and different. It’s important that runners take the time to familiarize themselves with the different types of running shoes to be able to make the best choice of running shoes that will best suit them.

February 06, 2023
2 min read

Do running shoes cause or prevent injury?

Running puts a significant amount of strain and stress on your feet and body which is why it’s extremely important for runners to select a pair of running shoes that is the most comfortable for them.

February 06, 2023
3 min read

The importance of having good running shoes: What difference does a good pair of running shoes make?

The structure of a running shoe helps to ensure proper support when running as well as reducing the likelihood of joint pain and strain. The cushioning in a pair of running shoes helps to lessen the impact of the feet when they hit the ground. Overall, a pair of running shoes are designed to serve multiple purposes which is why they make a massive difference when running.