The South African sun is no joke, and when you're pounding the pavement, the last thing you need is to be weighed down by heavy, uncomfortable gear. That's where a quality pair of running shorts for men comes in. Choosing the right pair can be the difference between a personal best and a sweaty, chafing nightmare. At The Athlete's Foot, we know a thing or two about what makes for great running apparel. Here’s our guide to some of the  best men’s running shorts to help you beat the heat and stay comfortable on your run.

Why Invest in Quality Running Shorts?

Before we dive into our top picks, let's quickly cover why you shouldn't just grab any old pair of shorts for your run. Purpose-built running shorts are designed with the runner in mind. They are typically made from lightweight, breathable, and moisture-wicking fabrics to keep you cool and dry. They also offer a greater range of motion and are designed to prevent chafing, which can be a major issue on longer runs. If your wardrobe is totally neglected in this area, you’ll want to see  our ultimate guide to running pants.

Our Top Picks for Men's Running Shorts

Here are some of the top brands and styles of running shorts for men available at The Athlete's Foot to help you stay cool and comfortable on your next run:

Asics

Asics is a brand that needs no introduction in the running world. They are known for their high-quality, performance-oriented gear, and their running shorts are no exception.

• Asics Men's Core 2in1 7IN Shorts: These shorts offer the best of both worlds with a supportive inner sprinter and a lightweight, flexible outer short. The 7-inch inseam provides good coverage without restricting your movement. At R 950.00, they are a solid investment for any serious runner.

• Asics Men's LIMITED SERIES METARUN SPLIT SHORT: For the runner who is serious about speed, these split shorts are a great option. The split design allows for maximum freedom of movement, and the lightweight fabric will help you stay cool and comfortable. These are a premium option at R 1,700.00.

New Balance

New Balance is another top brand in the running world, and their shorts are a popular choice for runners of all levels.

• New Balance Men's Accelerate Shorts "5": These 5-inch shorts are a great all-around option for runners. They are made from a lightweight, moisture-wicking fabric and have a comfortable, athletic fit. At R 599.00, they are also a great value.

Reebok

Reebok has a long history of producing  quality men’s athletic gear, and their running shorts are a testament to their expertise.

• Reebok Men's Short Running: These classic running shorts are a no-fuss option for runners who want a comfortable, reliable pair of shorts. They are made from a lightweight, breathable fabric and have a simple, athletic design. At R 699.00, they are a great budget-friendly option.

Find Your Perfect Fit

Choosing the right pair of mens running shorts is a personal decision. What works for one runner may not work for another, so understanding what  type of running pants suits you best is your starting point. The best way to find the perfect pair for you is to try them on and see how they feel. The Athlete's Foot offers free gait and fit analysis services in-store, so you can get expert advice on the best gear for your needs.

Get Your Gear Today

Ready to upgrade your running wardrobe?  Shop the Athlete's Foot collection of running shorts for men and more. With top brands like Asics, New Balance, and Reebok, you're sure to find the perfect pair to help you beat the heat and achieve your running goals. And with payment options like Mobicred and Payflex, you can get your gear now and pay later.