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Solid is our first non-Hydrogel product. That’s a big deal for us. So we stuck to what we know. We listened to science. We listened to the athletes. We distilled it down to the essentials. We focused on performance. The result is a performance-focused oat-and-rice-based chewable. It may look like a bar, feel like a bar, and taste like a bar — but it’s definitely not a run-of-the-mill bar. This is Solid.
Solid is not a replacement to training and racing on Hydrogel — it’s a complement to it.
For marathon runners, Solid is a perfect post-session or post-race recovery snack to replace carbohydrates. It also works as a pre-race meal alternative.
For cyclists, Solid is a great fuel option for low-to-medium intensity rides and as a before and after snack.
For Ultra runners, the standard nutrition advice is to eat something Solid every 4 hours. Solid’s salt content is also an advantage in replacing sodium levels during long training sessions and races.
For triathletes, Solid is an ideal between-session fuel as well as a post-session or post-race recovery snack to replace carbohydrates.
To the Fuel Guide
We didn’t set out to make a commercial product when we started our Solid journey. We looked at science and thought, “If we make a bar that’s good enough for an elite rider or athlete, it will be good enough for all athletes.”
When we looked into it and spoke to our athletes, we realised that there were simply not many options out there for a performance-focused bar. Solid is the result. Pure and simple.
