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Venu® 3S

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Colour: Soft Gold

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What You'll Love

SLEEP SCORE AND INSIGHTS
BATTERY LIFE (SMARTWATCH MODE) Up to 10 days
PULSE OX BLOOD OXYGEN SATURATION Yes (spot-check, and optionally all-day and in sleep)
GARMIN PAY
MUSIC STORAGE
MAKE CALLS AND SEND TEXTS VIA VOICE
WATCH DISPLAY TYPE AMOLED Optional Always-On Mode
TOUCHSCREEN
WATCH WATER RATING Swim, 5 ATM
WHEELCHAIR MODE

General

LENS MATERIAL Corning® Gorilla® Glass 3
BEZEL MATERIAL Stainless steel
CASE MATERIAL Fiber-reinforced polymer
QUICK RELEASE BANDS Yes (18 mm, Industry standard)
STRAP MATERIAL Silicone
PHYSICAL SIZE 41 x 41 x 12 mm
Fits wrists with a circumference of 110-175 mm
WEIGHT Silicone : 40 g with included band
Leather : 34 g with included band
BUILT-IN SPEAKER/MICROPHONE
DISPLAY SIZE 30.4 mm (1.2″) diameter
DISPLAY RESOLUTION 390 x 390 pixels
COLOUR DISPLAY
LARGE FONT OPTION
BATTERY LIFE Smartwatch mode: Up to 10 days
Battery saver smartwatch mode: Up to 20 days
GPS-Only GNSS mode: Up to 21 hours
All-Systems GNSS mode: Up to 15 hours
All systems GNSS mode with music playback Up to 8 hours
See details
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 8 GB

Clock features

TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES

Health & Wellness Monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS Yes (high and low)
RESPIRATION RATE (24X7)
FITNESS AGE
BODY BATTERY ENERGY MONITOR
ALL-DAY STRESS
RELAXATION REMINDERS
RELAXATION BREATHING TIMER
MEDITATION
BREATHWORK
SLEEP Yes (Advanced)
SLEEP COACH
NAP DETECTION 
HYDRATION
WOMEN'S HEALTH
HEALTH SNAPSHOT
SKIN TEMPERATURE
JET LAG ADVISER

Sensors

GPS
GLONASS
GALILEO
GARMIN ELEVATE WRIST HEART RATE MONITOR
PULSE OX BLOOD OXYGEN SATURATION MONITOR
BAROMETRIC ALTIMETER
COMPASS
GYROSCOPE
ACCELEROMETER
THERMOMETER Yes (tempe sensor required)
AMBIENT LIGHT SENSOR

Daily smart features

CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
ON-DEVICE CONNECT IQ STORE
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID ONLY)
VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID ONLY)
MORNING REPORT
CALENDAR
WEATHER FORECASTS
REALTIME SETTINGS SYNC WITH GARMIN CONNECT MOBILE
BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH
CONTROLS SMARTPHONE MUSIC
PLAYS AND CONTROLS WATCH MUSIC
FIND MY PHONE
FIND MY WATCH
SMART TRAINER CONTROL
COMPATIBLE WITH GARMIN CONNECT MOBILE
SMARTPHONE COMPATIBILITY iPhone®, Android
BLUETOOTH PHONE CALLING AND VOICE ASSISTANT SUPPORT
RED SHIFT MODE

Activity Profiles

GYM Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor rowing
WELLNESS Walking, Pilates, Yoga
INDOOR RUNNING Treadmill Running, Indoor Track Running
OUTDOOR RUNNING Running
OUTDOOR RECREATION Hiking, Indoor Climbing, Bouldering, Disc Golf
CYCLING Biking, Indoor Biking, Handcycling, Indoor Handcycling, eBiking
SWIM Pool Swimming, Open Water Swimming
ON THE WATER Stand Up Paddleboarding, Rowing
RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
SNOW & WINTER Skiing, Snowboarding, XC Classic Skiing, Snowshoeing
SPORT PROFILES

Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball

IN THE RING Boxing, Mixed martial arts

Safety and tracking features

INCIDENT DETECTION DURING SELECT ACTIVITIES
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES
ASSISTANCE
LIVETRACK

Gaming Features

GAMING ACTIVITY
GAMEON APP COMPATIBLE

Activity tracking features

STEP COUNTER
PUSH TRACKER
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
WEIGHT SHIFT ALERT 
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELLED
INTENSITY MINUTES
TRUEUP
MOVE IQ
GARMIN CONNECT CHALLENGES APP

Fitness equipment/gym

CARDIO WORKOUTS
STRENGTH WORKOUTS
HIIT WORKOUTS
YOGA WORKOUTS
PILATES WORKOUTS
WORKOUTS FOR WHEELCHAIR USERS 
ON-SCREEN WORKOUT ANIMATIONS
ON-SCREEN WORKOUT MUSCLE MAP
AUTOMATIC REP COUNTING

Training, planning and analysis features

CUSTOMISABLE SCREEN(S)
DOWNLOADABLE TRAINING PLANS
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
RECOVERY TIME
HRV STATUS
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) Yes (using ANT+ or BLE)
RESPIRATION RATE (DURING EXERCISE) yoga, breathwork and meditation only
GPS SPEED AND DISTANCE
CUSTOMISABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION)
ADVANCED WORKOUTS
HRM RUNNING PACE AND DISTANCE
AUTO LAP®
MANUAL LAP
VO2 MAX (RUN)
WORKOUT BENEFIT
AUDIO PROMPTS
TOUCH AND/OR BUTTON LOCK
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP

Running features

GPS-BASED DISTANCE, TIME AND PACE
RUNNING DYNAMICS
VERTICAL OSCILLATION AND RATIO
GROUND CONTACT TIME AND BALANCE Yes (GCT balance with accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
RUNNING POWER
RUN WORKOUTS
FOOT POD CAPABLE
RUN/WALK/STAND DETECTION

Golfing features

YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
YARDAGE TO LAYUPS/DOGLEGS
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
DIGITAL SCORECARD
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
GARMIN AUTOSHOT
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
PINPOINTER
ROUND TIMER/ODOMETER
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
PAIRS WITH GARMIN GOLF APP
TOURNAMENT LEGAL

Outdoor recreation

BACK TO START
TOTAL ASCENT/DESCENT
AREA CALCULATION Yes (via Connect IQ)
FISH FORECAST Yes (via Connect IQ)
SUN AND MOON INFORMATION Yes (via Connect IQ)

Cycling features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
COMPATIBLE WITH VECTOR AND RALLY (POWER METERS)
COMPATIBLE WITH VARIA RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) Yes (using ANT+ or BLE)
POWER METER COMPATIBLE

Swimming features

OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
AUTO REST (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
UNDERWATER WRIST-BASED HEART RATE

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