FARBAR :
Ingredients
Dates (23%), Butter (cream (milk), salt), Sugar, Wheat Flour (gluten), Dried Apple (6%) (apple, lemon juice), Dried Pear (6%), Egg Yolk Powder, Water, Maize Starch, Salt, Cinnamon Spice (0.3%). May contain Peanuts, Tree Nuts, Soya and Sesame. Contains : Egg, Cow's Milk, Wheat, Gluten.
Natural benefits :
Why are Eggs good for you according to the experts?
Eggs are
- A beneficial source of saturated fat
- A Good source of high quality protein
- Supportive of muscle growth & recovery
Egg White is
Why are Dates good for you according to the experts?
- They are high in carbohydrate (ie: 18g carb / 24g)
- Contains B6, which is important for your mood
- Contains potassium which has shown to be effective in helping the body to retain fluids, improving post exercise recovery and hydration as well as replacing one of the major electrolytes lost in sweat
- Important for nervous and muscle function, ability to affect the acid-base balance
- Contains magnesium which activates over 300 enzymes in the body, including those involved in energy production, important for muscle function, nervous system function too
- Contains iron, vitamins A & K as well as carotenes such as lutein and zeaxanthan
FASTBAR:
Ingredients
Glucose Syrup, Sugar, Almond Nuts (20%) (Tree Nuts), Dried Cranberries (14%) (cranberries, sugar, vegetable oil [sunflower seed]), Honey (9%), Egg Albumen Powder (8%), Wafer Paper (potato starch, water, vegetable oil [olive fruit]), Vanilla Flavouring, Salt, Maize Starch. May contain Peanuts, Soya and Sesame. Contains : Tree Nuts, Egg.
Natural benefits :
Why are Eggs good for you according to the experts?
Eggs are
- A beneficial source of healthy fats (saturated fat)
- A good source of high quality protein
- Supportive of muscle growth & recovery
Egg White is
Why is Honey good for you according to the experts?
- Enhances physical stamina
- Lower GI than other sugars and superior for carb recovery
- Best carbs to refuel with, to avoid hypoglycemic effect
- During exercise it is known to increase power output of muscles and therefore improves performance
Why are Almonds good for you according to the experts?
- Best whole food source of Vit E
- Help provide good brain function
- 'Good' important fats - unsaturated
- Replenish nervous system after tough workouts
- Lower the rise in blood sugar & insulin after meals
- Macronutrient helps with recovery, good carbs
- Alkalize the body - Almonds are the only nut & one of the few proteins that are alkaline forming
- Loaded with magnesium, phosphorus (help build strong bones and teeth), zinc, calcium, folic acid & healthy fibre
Why are Cranberries good for you according to the experts?
- Strengthens immune system
- Rich source of anti-oxidants
- Assists in reducing muscle spasm
- Assists in healthy functioning of the kidneys & bladder
