https://theathletesfoot.co.za/blogs/athletes-corner/sleep-rest-recovery-and-massage-for-athletes-and-runners 2025-03-24T16:51:21+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Recovery_for_runners_bf5a4f82-9f3f-497b-9d76-a1607579f687.jpg?v=1742827881 Sleep, Rest, Recovery and Massage for Athletes and Runners https://theathletesfoot.co.za/blogs/athletes-corner/strength-conditioning-for-runners-athletes 2021-09-23T16:50:00+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Strength_Conditioning_for_Runners_Athletes.jpg?v=1632407588 Strength & Conditioning for Runners & Athletes https://theathletesfoot.co.za/blogs/athletes-corner/my-experience-with-excercise-after-covid 2025-03-24T11:33:10+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Training_after_COVID_da1fa504-de1b-4345-ae01-b90d0d5ccd5c.jpg?v=1742808790 My experience with excercise after COVID https://theathletesfoot.co.za/blogs/athletes-corner/ladies-with-larger-feet 2021-11-10T14:26:14+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Female-Runners-with-large-feet-2.jpg?v=1636536219 Female Runners with Larger Feet https://theathletesfoot.co.za/blogs/athletes-corner/proximal-hamstring-tendinopathy 2021-12-07T15:41:00+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Hamstring-Stretch.jpg?v=1638874578 Proximal Hamstring Tendinopathy https://theathletesfoot.co.za/blogs/athletes-corner/the-importance-of-having-good-running-shoes-what-difference-does-a-good-pair-of-running-shoes-make 2023-02-06T16:47:56+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Cream_Modern_Female_Entrepreneurs_Blog_Banner.jpg?v=1675694876 The importance of having good running shoes: What difference does a good pair of running shoes make? https://theathletesfoot.co.za/blogs/athletes-corner/do-running-shoes-cause-or-prevent-injury 2023-02-06T16:46:41+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Cream_Modern_Female_Entrepreneurs_Blog_Banner_1.jpg?v=1675694801 Do running shoes cause or prevent injury? https://theathletesfoot.co.za/blogs/athletes-corner/4-types-of-running-shoes-from-most-supportive-to-least 2025-03-24T13:38:41+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Cream_Modern_Female_Entrepreneurs_Blog_Banner_249c267f-24eb-4d67-8ff5-ec86e31c1b75.png?v=1742816321 4 Types of Running Shoes: From Most Supportive to Least https://theathletesfoot.co.za/blogs/athletes-corner/running-shoe-categories-the-4-main-categories-of-running-shoes 2025-03-24T16:34:29+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Cream_Modern_Female_Entrepreneurs_Blog_Banner_1_81a86b20-f332-4738-bbf2-8d42c8a1b7ca.png?v=1742826856 Running shoe categories: The 4 main categories of running shoes https://theathletesfoot.co.za/blogs/athletes-corner/the-benefits-of-investing-in-a-good-pair-of-running-shoes 2025-03-24T11:55:21+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/sporlab-XiZ7pRvCzro-unsplash_95928032-d859-4561-9d6a-a34d7727322b.jpg?v=1742810121 The Benefits Of Investing In A Good Pair Of Running Shoes https://theathletesfoot.co.za/blogs/athletes-corner/best-breathing-techniques-for-running 2023-03-09T11:00:16+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/chander-r-AtfA8NDgpKA-unsplash.jpg?v=1678352416 Best Breathing Techniques for Running  https://theathletesfoot.co.za/blogs/athletes-corner/proper-running-form-explained-how-to-avoid-stress-and-injury 2025-03-24T14:36:20+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/miguel-a-amutio-Y0woUmyxGrw-unsplash_b91c73e1-8435-4227-aa7e-be923a585b46.jpg?v=1742819772 Proper running form explained: how to avoid stress and injury https://theathletesfoot.co.za/blogs/athletes-corner/how-to-break-in-new-running-shoes-without-getting-blisters 2023-03-23T11:27:18+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/run-1499362_1920.jpg?v=1679563638 How to Break In New Running Shoes Without Getting Blisters https://theathletesfoot.co.za/blogs/athletes-corner/trail-running-shoes-101-how-to-choose-the-perfect-pair 2025-04-14T14:43:27+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/hendrik-morkel-PEuBo_tBHDw-unsplash_1.jpg?v=1744634607 Trail Running Shoes 101: How to Choose the Perfect Pair https://theathletesfoot.co.za/blogs/athletes-corner/best-running-shoes-for-flat-feet 2023-04-26T13:20:06+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/malik-skydsgaard-zZoE-CCid3g-unsplash.jpg?v=1682508006 Best Running Shoes for Flat Feet https://theathletesfoot.co.za/blogs/athletes-corner/best-gifts-for-trail-runners 2025-02-26T17:01:35+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/brian-erickson-FjgQIivGkzo-unsplash_520x500_943ea619-e4ca-4b14-a720-342b0068da89.jpg?v=1740582085 Best Gifts for Trail Runners https://theathletesfoot.co.za/blogs/athletes-corner/accessorise-your-run-top-picks-from-the-athletes-foots-active-wear-collection 2025-04-14T14:29:12+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/jenny-hill-mQVWb7kUoOE-unsplash.jpg?v=1744633752 Accessorise Your Run: Top Picks from The Athlete's Foot's Active Wear Collection https://theathletesfoot.co.za/blogs/athletes-corner/running-shoe-selection-tips-from-the-athletes-foot-experts 2023-04-26T14:42:01+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/martin-katler-1kOIl9vu4cY-unsplash.jpg?v=1682512915 Running Shoe Selection: Tips from The Athlete's Foot Experts https://theathletesfoot.co.za/blogs/athletes-corner/finding-the-perfect-fitting-running-shoe-tips-from-cape-town-s-shoe-experts 2025-03-24T15:09:54+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Running_Shoes_b0ea0ff4-dca9-4e0b-a1eb-e3c382d2c9f5.jpg?v=1742821794 Finding the Perfect Fitting Running Shoe: Tips from Cape Town’s Shoe Experts https://theathletesfoot.co.za/blogs/athletes-corner/cape-town-s-best-running-events-from-marathons-to-fun-runs 2025-05-26T10:48:35+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Top_Running_Shoes_b69a7400-6534-4afc-9068-a927601b5510.jpg?v=1748249315 Cape Town’s Best Running Events: From Marathons to Fun Runs https://theathletesfoot.co.za/blogs/athletes-corner/the-impact-of-running-shoes-on-running-form-and-performance 2025-02-26T17:08:38+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Impact_of_Running_Shoes_53f16795-9de5-483d-a0ea-2582c89f2a1a.jpg?v=1740582511 The Impact Of Running Shoes On Running Form And Performance https://theathletesfoot.co.za/blogs/athletes-corner/the-benefits-of-cross-training-and-rotating-your-running-shoes 2025-04-14T15:01:11+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Runner_Exercising.png?v=1744635671 The Benefits Of Cross-Training And Rotating Your Running Shoes https://theathletesfoot.co.za/blogs/athletes-corner/the-importance-of-proper-footwear-for-runners-insights-from-your-online-running-shoe-specialists 2023-05-29T11:58:05+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Runner_tying_shoe_laces.jpg?v=1685354285 The Importance of Proper Footwear for Runners: Insights from Your Online Running Shoe Specialists https://theathletesfoot.co.za/blogs/athletes-corner/break-in-your-running-shoes-at-cape-town-s-most-scenic-running-routes 2025-04-14T13:06:39+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Woman_runner_standing_on_a_rock_in_cape_town.jpg?v=1744628799 Break in Your Running Shoes At Cape Town’s Most Scenic Running Routes https://theathletesfoot.co.za/blogs/athletes-corner/running-performance-nutrition 2025-05-26T13:10:43+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/food-5981232_1920.jpg?v=1748257843 Boost Your Running Performance with Proper Nutrition: Tips for Cape Town Runners https://theathletesfoot.co.za/blogs/athletes-corner/important-running-gear 2025-02-26T17:12:11+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-tirachard-kumtanom-601177.jpg?v=1740582731 The Most Important Gear for Runners: Shoes, Socks, and Compression Garments https://theathletesfoot.co.za/blogs/athletes-corner/prevent-treat-running-injuries 2023-06-23T18:51:08+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/woman-4127336_1920.jpg?v=1687539068 How to Prevent and Treat Running Injuries: Tips from Cape Town’s Fitness Professionals https://theathletesfoot.co.za/blogs/athletes-corner/cape-town-fitness-community 2025-04-14T14:38:37+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/huckster-V62UrdknDCA-unsplash.jpg?v=1744634317 Cape Town Fitness Community: Joining Running Clubs and Group Fitness Activities https://theathletesfoot.co.za/blogs/athletes-corner/womens-running-tips-gear 2025-02-26T17:07:37+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/jozsef-hocza-BTur1pF9FR0-unsplash_eddd055c-be9a-4d5a-8e37-10aa00c49b4c.jpg?v=1740582444 Running Tips, Gear, and Support for Female Runners https://theathletesfoot.co.za/blogs/athletes-corner/active-lifestyle-nutrition-tips 2025-05-26T11:31:06+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/jenny-hill-mQVWb7kUoOE-unsplash_f26408a4-a47e-49d7-bfb9-ab53bd365234.jpg?v=1748251866 Tips for Encouraging a Healthy and Active Lifestyle https://theathletesfoot.co.za/blogs/athletes-corner/running-shoe-care 2023-07-14T15:31:34+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/kristian-egelund-wmdcUQ0CJ4c-unsplash.jpg?v=1689341494 Running Shoe Care: How To Look After Running Shoes https://theathletesfoot.co.za/blogs/athletes-corner/trail-running-western-cape 2023-07-17T16:08:59+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/greg-rosenke-OqP4uMDQ1e0-unsplash.jpg?v=1689602939 Embracing the Terrain: The Ultimate Guide to Trail Running in The Cape https://theathletesfoot.co.za/blogs/athletes-corner/biomechanics-of-running-how-to-improve-your-form 2023-08-31T18:56:43+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/photo-1597892657493-6847b9640bac.jpg?v=1693500754 Biomechanics Of Running: How To Improve Your Form A person running with grey running shoes https://theathletesfoot.co.za/blogs/athletes-corner/navigating-wet-runs-a-cape-town-runners-guide 2023-08-31T19:09:28+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-photo-5310917.jpg?v=1693501768 Navigating Wet Runs: A Cape Town Runners Guide reflection of a person running with running shoes on a wet path https://theathletesfoot.co.za/blogs/athletes-corner/cape-town-run-with-your-dog-tips-for-joyful-health-run 2025-04-14T12:18:09+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-photo-5080822.jpg?v=1744625889 Cape Town Run With Your Dog: Tips For Joyful, Health Run A woman running with her dog on a leash near a lighthouse on sunny day https://theathletesfoot.co.za/blogs/athletes-corner/running-shoes-for-nurses 2023-09-07T15:21:38+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/luis-melendez-Pd4lRfKo16U-unsplash_78c8378b-2692-46f3-9bf7-2acc22086d5a.jpg?v=1694010019 Nurse Shoes: Why Nurses Choose Running Shoes https://theathletesfoot.co.za/blogs/athletes-corner/best-road-running-shoes 2023-09-13T17:02:03+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/greg-rosenke-6IFSXM3sYfA-unsplash.jpg?v=1694617323 What Are The Best Shoes For Road Running? Woman running down a rural road https://theathletesfoot.co.za/blogs/athletes-corner/spring-fitness-goals 2023-10-19T11:09:55+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/happy-african-american-female-athlete-running-park-copy-space.jpg?v=1697706595 Spring’s Call: Lace Up and Chase Fitness Goals Woman running in a park https://theathletesfoot.co.za/blogs/athletes-corner/how-to-choose-running-shoes-online-in-sa 2023-10-31T11:22:18+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-photo-52584.jpg?v=1698743773 How To Choose Running Shoes Online in SA https://theathletesfoot.co.za/blogs/athletes-corner/asics-trail-shoes-sas-off-road-companions 2023-10-31T11:36:58+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-photo-8858120.jpg?v=1698744637 Asics Trail Shoes: SA's Off-Road Companions https://theathletesfoot.co.za/blogs/athletes-corner/running-on-clouds-all-you-need-to-know-about-on-running-shoes 2025-05-26T11:07:01+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/running-shoes-115149_1280_ec56d5ca-36b6-4d37-a06d-9752953de9be.jpg?v=1748250421 Running On Clouds: All You Need To Know About On Running Shoes https://theathletesfoot.co.za/blogs/athletes-corner/a-closer-look-at-the-saucony-endorphin-runners-delight 2025-05-26T12:15:53+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/photo-1509418969973-c560ee8f02a0.webp?v=1748254553 A Closer Look At The Saucony Endorphin: Runners' Delight https://theathletesfoot.co.za/blogs/athletes-corner/buyers-guide-best-hydration-packs-for-long-distance-running 2023-11-14T14:50:48+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/man-running-park-forest-against-trees-space_155003-20760.jpg?v=1699966170 Buyers Guide: Best Hydration Packs for Long-Distance Running https://theathletesfoot.co.za/blogs/athletes-corner/the-asics-gel-nimbus-range-everything-you-need-to-know 2025-04-14T14:52:49+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/nik-shuliahin-9kI1gdu5M3M-unsplash.jpg?v=1744635169 The Asics Gel Nimbus Range: Everything You Need to Know https://theathletesfoot.co.za/blogs/athletes-corner/should-i-buy-new-balance-sneakers 2023-11-30T08:55:45+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/linda-xu-fUEP0djb1hA-unsplash.jpg?v=1701327094 Should I Buy New Balance Sneakers? Gray and orange new balance women's sneakers on floor https://theathletesfoot.co.za/blogs/athletes-corner/buying-puma-shoes-online-guide 2023-12-04T09:30:01+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/fachry-zella-devandra-RQ9RUaWtU5Q-unsplash.jpg?v=1701328051 Read This Before Buying Puma Shoes Online White and Orange puma shoes on a tennis net https://theathletesfoot.co.za/blogs/athletes-corner/ultra-marathon-shoe-tips 2023-12-07T10:02:56+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-snapwire-618612.jpg?v=1701935936 Fresh Tips for Choosing Ultra Marathon Shoes Group of runners participating in a marathon, showcasing the durability and support of their ultra marathon running shoes. https://theathletesfoot.co.za/blogs/athletes-corner/best-puma-shoes-men 2023-12-18T12:53:11+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-photo-2759785.jpg?v=1702896428 Top Puma Shoes for Men: Iconic to Newest Arrivals A person wearing Puma Clyde shoes for men, showcasing the stylish design and iconic Puma branding https://theathletesfoot.co.za/blogs/athletes-corner/salomon-trail-running 2025-05-26T11:01:41+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/scott-osborn-X1Aj3_lsG5M-unsplash_39534810-72ca-4df0-a0bd-99d302243ae6.jpg?v=1748250101 Why Salomon Shoes: The Perfect Partner for Trail Running A man with Salomon shoes on sitting on a rock at a canyon https://theathletesfoot.co.za/blogs/athletes-corner/comrades-training-guide 2024-01-18T13:22:57+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/martins-zemlickis-NPFu4GfFZ7E-unsplash.jpg?v=1703229758 Comrades Training: The Essential Guide for Runners Comrades runners racing on a road https://theathletesfoot.co.za/blogs/athletes-corner/world-of-new-balance-trainers 2025-05-26T11:40:17+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-jonathan-cooper-12284598.jpg?v=1748252417 A Deep Dive into the World of New Balance Trainers Assorted New Balance trainers featuring diverse styles for various preferences, reflecting the brand's dedication to comfort and fashion. https://theathletesfoot.co.za/blogs/athletes-corner/new-balance-fresh-foam-feature 2025-02-28T18:43:37+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/hamza-ali-J-XoDNNnoJU-unsplash_965e9bc5-9661-4c93-b956-31f385231d14.jpg?v=1740761017 Sneaker Feature: What Is New Balance Fresh Foam? Blue and white New Balance Fresh Foam pair of sneakers on gravel pebbles https://theathletesfoot.co.za/blogs/athletes-corner/why-need-hydration-pack 2025-02-26T17:11:09+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/luke-baum-9YgAmTLb6I4-unsplash_1b418e7f-deb9-4c9d-bfac-8e1c1d5388ea.jpg?v=1740582669 Running Essentials: Why Every Runner Needs a Hydration Pack Trail runners geared up with hydration packs while running https://theathletesfoot.co.za/blogs/athletes-corner/ultimate-trail-running-guide 2024-01-30T12:48:57+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/different-people-participating-cross-country.jpg?v=1706611669 The Ultimate Guide to Trail Running Numbered runners, with 223 in view, engaged in a trail running competition amid a leafy landscape. https://theathletesfoot.co.za/blogs/athletes-corner/best-nutrition-marathon-training-tips 2024-02-16T16:20:21+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/women-with-healthy-food-medium-shot.jpg?v=1708093168 The Best Nutrition for Marathon Training Two women discussing the best nutrition plan for training while enjoying healthy meals https://theathletesfoot.co.za/blogs/athletes-corner/athleisure-conquered-world 2025-05-26T11:04:32+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-sarah-chai-7266743_1_5b31e8a5-0f9b-4059-9388-c524ca830a65.jpg?v=1748250272 How Athleisure Conquered the World (and Our Cupboards) Two people enjoying a leisurely walk in the park dressed in athleisure wear. https://theathletesfoot.co.za/blogs/athletes-corner/can-training-shoes-be-used-for-running 2024-02-21T15:17:14+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/victor-freitas-WvDYdXDzkhs-unsplash_1.jpg?v=1708521267 Can Training Shoes Be Used For Running? A person performing a deadlift exercise at the gym, wearing training shoes with vibrant yellow accents on the soles https://theathletesfoot.co.za/blogs/athletes-corner/best-gps-watch-running-hiking 2025-02-26T17:02:16+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/gerardo-ramirez-_e8GDRajDhU-unsplash_520x500_fe8835d7-852e-4a3a-91cc-770585798c3c.jpg?v=1740582129 Best GPS Watch For Running And Hiking A males wrist wearing a black Garmin GPS running and hiking watch displaying the time, date, and other fitness tracking information on the screen. https://theathletesfoot.co.za/blogs/athletes-corner/join-padel-craze-find-the-best-padel-racquet 2025-04-14T15:35:35+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/ben-hershey-J0OKd9h_aLQ-unsplash_87935b56-e9e8-455c-a95f-81c49138b924.jpg?v=1744637735 Join The Padel Craze: Find the Best Padel Racquet! A yellow ball in between two identical padel rackets https://theathletesfoot.co.za/blogs/athletes-corner/essential-womens-sports-clothes-you-need 2024-03-22T11:24:08+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/sunday-ii-sunday-skTyO8e1Cro-unsplash.jpg?v=1711099345 Essential Womens Sports Clothes You Need Two smiling woman wearing essential women’s active wear while exercises https://theathletesfoot.co.za/blogs/athletes-corner/guide-tennis-shoes-men 2024-03-22T15:41:36+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/hermes-rivera-QVS5AmaRw74-unsplash.jpg?v=1711114896 Guide To Tennis Shoes For Men Men's tennis shoes by the court net https://theathletesfoot.co.za/blogs/athletes-corner/why-buy-running-shoes-sale 2024-03-25T10:28:15+02:00 weekly https://theathletesfoot.co.za/blogs/athletes-corner/top-10-padel-gear 2024-04-18T14:39:34+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-ollivves-1103833.jpg?v=1713443854 10 Padel Gear Must-Haves for Your Next Match A man in padel gear laying on padel court https://theathletesfoot.co.za/blogs/athletes-corner/best-mens-sports-clothes-refresh-your-look 2024-04-23T13:14:22+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/handsome-black-man-is-engaged-gym.jpg?v=1713870855 Refresh Your Look: Best Mens Sports Clothes Black man exercising at the gym in men’s sports clothes https://theathletesfoot.co.za/blogs/athletes-corner/clean-running-shoes 2024-04-25T12:57:16+02:00 weekly https://theathletesfoot.co.za/blogs/athletes-corner/best-running-routes-world 2025-03-24T14:20:18+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/thomas-bennie-B21WLsX6a5c-unsplash_c095ea0b-5162-44eb-b771-501a290fe859.jpg?v=1742818818 Every Runner’s Dream: Best Running Routes in The World A wide view of the Table mountain with the best running routes during a sunset https://theathletesfoot.co.za/blogs/athletes-corner/runners-guide-best-recovery-gear 2024-05-19T19:30:31+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/compressed_image_1.jpg?v=1716139831 Runner’s Guide To The Best Recovery Gear Runner stretching in neon green shorts and black leggings before a run https://theathletesfoot.co.za/blogs/athletes-corner/should-you-wear-running-support-socks 2024-05-22T20:47:20+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/sporlab-XiZ7pRvCzro-unsplash_9ccb2a26-6cfd-4985-b147-4e7991f78d49.jpg?v=1716403640 Should You Wear Running Support Socks? Runner wearing blue shoes and white support socks mid-stride on a road https://theathletesfoot.co.za/blogs/athletes-corner/branded-runners-spotlight-fresh-foam-running-collection 2025-03-24T14:50:49+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/barry-a-EPqiSVDO8c8-unsplash.jpg?v=1742820649 Branded Runners Spotlight: Fresh Foam Running Collection https://theathletesfoot.co.za/blogs/athletes-corner/how-to-care-for-swimwear 2024-05-31T09:26:35+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/compressed_image_2.jpg?v=1717140382 How To Care For Swimwear Swimmers in swimwear on starting blocks ready to dive into an outdoor pool for a race. https://theathletesfoot.co.za/blogs/athletes-corner/why-south-africans-love-our-running-store 2024-06-18T16:46:56+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/why-south-africans-love-our-running-store.jpg?v=1718721605 Why South Africans Love Our Running Store https://theathletesfoot.co.za/blogs/athletes-corner/should-running-pants-be-loose-or-tight 2024-06-21T10:25:00+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/vecteezy_group-of-young-people-training-outdoors-runners-exercises_7713783_1.jpg?v=1718958293 Should Running Pants Be Loose or Tight? Man in tight black running pants and green shoes https://theathletesfoot.co.za/blogs/athletes-corner/all-you-need-to-know-about-running-tops 2024-06-29T18:38:16+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Female_Runner.jpg?v=1719678965 All You Need to Know About Running Tops Female running with a smartphone strapped to her arm; wearing headphones and a white Nike running top. https://theathletesfoot.co.za/blogs/athletes-corner/ultimate-guide-choosing-running-pants 2025-10-13T10:32:27+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/vecteezy_a-close-shot-of-a-man-running-on-the-running-lane-jogging_39391788_1_1.jpg?v=1760344347 The Ultimate Guide to Choosing Running Pants a man running on a track wearing black running pants and grey shoes. https://theathletesfoot.co.za/blogs/athletes-corner/foam-rolling-techniques-for-runners 2024-07-08T16:29:51+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Lady_with_a_trainer_using_a_foam_roller.jpg?v=1720448955 Foam Rolling Techniques for Runners https://theathletesfoot.co.za/blogs/athletes-corner/optimal-recovery-nutrition-for-runners 2025-02-28T18:45:05+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Healthy_plate_of_food.jpg?v=1740761105 Optimal Recovery Nutrition for Runners https://theathletesfoot.co.za/blogs/athletes-corner/types-of-running-pants-explained 2025-02-28T18:40:35+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Man_in_running_shorts.jpg?v=1740760826 Types of Running Pants Explained Shirtless man wearing blue shorts as one of the types of running pants, running on a road and wearing black earphones. https://theathletesfoot.co.za/blogs/athletes-corner/running-socks-guide 2025-03-24T12:20:17+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/reduced_image_2_2bd0bbac-313e-4c37-9385-1e2290761f0d.jpg?v=1742811617 A Comprehensive Guide to Running Socks Close up look of a woman wearing running socks https://theathletesfoot.co.za/blogs/athletes-corner/running-shoe-advice-for-your-foot-size-and-shape 2025-03-24T16:54:43+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Woman_wearing_running_shoes_to_run_9e4d22b0-ac39-4f61-8ad8-aa56ce1d61d8.jpg?v=1742828083 Running Shoe Advice: Understand Your Foot Size and Shape Lady in nature facing the sun and kneeling on the ground to lace up her navy and pink running shoe https://theathletesfoot.co.za/blogs/athletes-corner/benefits-of-compression-running-socks 2025-02-28T18:38:44+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/converted_image_2mb.jpg?v=1740760724 Benefits of Compression Running Socks https://theathletesfoot.co.za/blogs/athletes-corner/best-cold-weather-running-pants 2025-04-14T14:45:25+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/optimized_running_image_efbb9cb5-395d-498e-a1db-3d4dd6af3b55.jpg?v=1744634725 The Best Cold Weather Running Pants For Winter Two people jogging in winter wearing black running pants. https://theathletesfoot.co.za/blogs/athletes-corner/difference-between-compression-socks-and-support-socks 2025-03-24T13:10:42+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/photo-pair-running-socks_fc730403-0995-4cb5-86c9-83c417c9fd96.jpg?v=1742814642 The Difference Between Compression Socks and Support Socks: A Guide for Runners Walking man comfortably wearing grey calf-length compression socks https://theathletesfoot.co.za/blogs/athletes-corner/transitioning-seasons-layering-with-running-pants 2025-04-14T15:32:37+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/side-view-people-working-out-together_resized_8672b3e5-43ff-46fd-9dc0-a6197deac982.jpg?v=1744637557 Transitioning Between Seasons: Layering with Running Pants Two people in layered running pants with water bottles outdoors. https://theathletesfoot.co.za/blogs/athletes-corner/runners-hydration-strategies-for-faster-recovery 2025-02-26T17:04:25+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/afro-athletic-woman-drinking-water.jpg?v=1740582265 Runner’s Hydration Strategies for Faster Recovery Female athlete practising runner’s hydration strategies while resting on a step https://theathletesfoot.co.za/blogs/athletes-corner/best-marathon-running-gear-expert-tips 2025-04-14T14:57:13+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/different-people-participating-cross-country_1e371392-0d81-496f-b3cd-ad695547c551.jpg?v=1744635433 From The Experts: Best Marathon Running Gear for 2025 3 ladies completing a long distance race in their best marathon running gear https://theathletesfoot.co.za/blogs/athletes-corner/top-picks-mens-running-clothes-beat-summer-heat 2025-05-26T11:49:21+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/vecteezy_triathlon-athlete-runni2_bb800f60-cb3e-4c54-a045-72cf7e8799c8.jpg?v=1748252961 Top Picks for Men's Running Clothes to Beat the Summer Heat Men's running clothes in action during a morning run with the sun rising in the background https://theathletesfoot.co.za/blogs/athletes-corner/mens-tennis-shoes-key-features-to-look-for 2025-02-26T17:00:42+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/man_on_tennis_court_2eb24b3a-5d43-4185-bf19-658a09ee4c5b.jpg?v=1740582042 Men's Tennis Shoes: Key Features to Look For Tennis player on a tennis court wearing men's tennis shoes https://theathletesfoot.co.za/blogs/athletes-corner/how-to-find-the-best-mens-tennis-shoes-for-your-game 2025-03-24T12:11:35+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/man_playing_tennis_fe02f680-a317-4df0-bdeb-aa6665e8d724.jpg?v=1742811095 How to Find the Best Men's Tennis Shoes for Your Game Man wearing a blue cap and shirt playing tennis in strong men's tennis shoes https://theathletesfoot.co.za/blogs/athletes-corner/how-to-choose-the-best-running-shoes-for-every-distance 2025-03-24T14:12:26+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/people_wearing_tennis_shoes_fe9c7d48-a91f-42eb-bc32-1adc3cab8446.jpg?v=1742818346 How to Choose the Best Running Shoes for Every Distance Group of people training in running shoes https://theathletesfoot.co.za/blogs/athletes-corner/the-best-cross-trainers-for-any-workout 2025-03-18T16:13:33+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/lady_stretching_cdeb1606-9e28-4bbd-8202-8f323f0ba2bf.jpg?v=1742307213 The Best Cross Trainers for Any Workout Lady stretching in a yoga outfit and matching white and orange cross trainers https://theathletesfoot.co.za/blogs/athletes-corner/experts-guide-to-the-best-trail-running-shoes-in-south-africa 2025-09-30T13:23:43+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/resting_runner_37ed3096-fa0f-46db-b79d-d2af0650fbc7.jpg?v=1759231423 Expert's Guide to The Best Trail Running Shoes in South Africa Runner resting wearing trail running shoes and resting their feet on a wooden fence https://theathletesfoot.co.za/blogs/athletes-corner/the-ultimate-guide-to-padel-gear-for-beginners 2025-02-25T10:00:17+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/padel-blade-racket-hanging-net.jpg?v=1740470417 The Ultimate Guide to Padel Gear for Beginners A quality Padel racket hanging on the net of a Padel court as part of the ultimate Padel Gear https://theathletesfoot.co.za/blogs/athletes-corner/expert-sport-tips-for-the-best-padel-shoes 2025-09-18T10:16:54+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/paddle-tennis-player.jpg?v=1758183414 Expert Sport Tips: What Are The Best Padel Shoes? Male player standing on a Padel court holding a racket and wearing the best Padel shoes https://theathletesfoot.co.za/blogs/athletes-corner/how-do-i-know-if-i-need-running-shoe-inserts 2025-02-28T10:40:49+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/sneakers-grass.jpg?v=1740732049 How Do I Know If I Need Running Shoe Inserts? A lone pair of purple running shoes with pink running shoe inserts, sitting on a grass field https://theathletesfoot.co.za/blogs/athletes-corner/what-running-equipment-is-best-to-have 2025-03-01T11:00:02+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/running-equipment.jpg?v=1740732797 What Running Equipment Is Best To Have? A shot of running equipment with running shoes, top, shorts, fitness watch, water bottle, and fruit https://theathletesfoot.co.za/blogs/athletes-corner/the-best-anti-blister-socks-for-active-feet 2025-05-26T10:56:12+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/young-man-stretching-stairs.jpg?v=1748249772 Run in Comfort: The Best Anti-Blister Socks for Active Feet Young male athlete wearing a pair of black and orange anti-blister socks, stretching on stairs https://theathletesfoot.co.za/blogs/athletes-corner/best-deals-on-new-balance-shoes-in-cape-town 2025-03-17T16:37:37+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/wy5Za5Pg.png?v=1742222257 Best Deals on New Balance Shoes in Cape Town https://theathletesfoot.co.za/blogs/athletes-corner/hoka-running-shoes-south-africa-buyers-guide 2025-03-18T16:19:00+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/HOKA_Running_Shoes_South_Africa_Buyers_Guide.png?v=1742307540 HOKA Running Shoes South Africa Buyers Guide Two runners in South African HOKA running shoes mid-stride on an open road https://theathletesfoot.co.za/blogs/athletes-corner/what-you-should-know-before-you-buy-running-shoes 2025-03-19T13:15:58+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/WFB2brQ_6855eb28-683c-4613-a1fe-10d75154480a.png?v=1742382958 What You Should Know Before You Buy Running Shoes https://theathletesfoot.co.za/blogs/athletes-corner/ultimate-guide-to-gym-exercising-accessories 2025-03-20T11:44:07+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pczJKaf0.png?v=1742463847 Ultimate Guide To Gym & Exercising Accessories https://theathletesfoot.co.za/blogs/athletes-corner/cross-trainer-online-shopping-guide-and-tips 2025-03-21T12:30:14+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/MeqkvniQ.png?v=1742465259 Cross Trainer Online Shopping Guide and Tips https://theathletesfoot.co.za/blogs/athletes-corner/best-hoka-shoes-for-running 2025-04-30T16:16:25+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/best_Hoka_shoes_for_running_2c64ec91-6675-4c8c-95fb-13a797b630d7.png?v=1746022585 Best Hoka Shoes for Running A man wearing the best Hoka shoes for running https://theathletesfoot.co.za/blogs/athletes-corner/how-to-choose-the-perfect-lifestyle-shoes-for-any-occasion 2025-04-25T14:19:15+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/lifestyle_shoes.jpg?v=1745583555 How to Choose the Perfect Lifestyle Shoes for Any Occasion Female wearing white trousers, walking in white lifestyle shoes https://theathletesfoot.co.za/blogs/athletes-corner/best-white-trainers-for-men-and-women-sleek-stylish-comfy-2 2025-05-26T10:58:27+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/best_white_trainers_8ff5af8f-3993-4bc8-8b4e-e362b31e0bab.jpg?v=1748249907 Best White Trainers for Men and Women: Sleek, Stylish, & Comfy Man in sportswear outdoors exercising in the best white trainers https://theathletesfoot.co.za/blogs/athletes-corner/why-asics-running-shoes-are-a-runners-best-friend 2025-04-30T16:47:16+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Asics_running_shoes_e3bf7cef-9d02-49c3-880e-230ad2a51bdd.png?v=1746024436 Why ASICS Running Shoes Are a Runner’s Best Friend Best White Trainers for Men and Women: Sleek, Stylish, & Comfy https://theathletesfoot.co.za/blogs/athletes-corner/do-running-shoes-need-wearing-in 2025-05-01T07:00:01+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Do_running_shoes_need_wearing_in.jpg?v=1746022495 Do Running Shoes Need Wearing In? Close-up of an Asics Gel Nimbus 25 running shoe https://theathletesfoot.co.za/blogs/athletes-corner/the-ultimate-guide-to-buying-women-s-running-shoes-online-in-2025 2025-05-22T14:10:36+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/The_Ultimate_Guide_to_Buying_Women_s_Running_Shoes_Online_in_2025.jpg?v=1747915836 The Ultimate Guide to Buying Women’s Running Shoes Online in 2025 https://theathletesfoot.co.za/blogs/athletes-corner/top-women-s-gym-apparel-for-newbies 2025-05-28T12:09:57+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Top_Women_s_Gym_Apparel_For_Newbies.jpg?v=1748426997 Top Women’s Gym Apparel For Newbies New women's gym apparel for newbies laid out on the floor https://theathletesfoot.co.za/blogs/athletes-corner/mens-on-cloud-shoes-runners-are-loving 2025-05-29T10:52:45+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Men_s_On_Cloud_Shoes_Runners_Are_Loving.jpg?v=1748508765 Men's On Cloud Shoes Runners Are Loving Men's on cloud shoes leaning against a wall https://theathletesfoot.co.za/blogs/athletes-corner/expert-s-guide-to-waterproof-jackets-for-fitness 2025-05-30T10:45:43+02:00 weekly https://theathletesfoot.co.za/blogs/athletes-corner/how-to-choose-the-best-womens-running-shoes-online 2025-05-30T19:35:53+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/online-shopping-for-running-shoes.jpg?v=1748626553 How to Choose the Best Women’s Running Shoes Online Mobile phone showing a selection of sport gear buying women's running shoes online https://theathletesfoot.co.za/blogs/athletes-corner/saucony-running-shoes-south-africa-top-picks-deals 2025-06-05T09:49:36+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Saucony_Running_Shoes_South_Africa_Top_Picks_Deals.jpg?v=1749109776 Saucony Running Shoes South Africa: Top Picks & Deals Saucony Ride 18 running shoes on SA road https://theathletesfoot.co.za/blogs/athletes-corner/running-sock-cost-what-to-expect-in-south-africa 2025-06-13T10:10:45+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Running_Sock_Cost_What_to_Expect_in_South_Africa.jpg?v=1749802245 Running Sock Cost: What to Expect in South Africa https://theathletesfoot.co.za/blogs/athletes-corner/active-footwear-trends-for-south-african-athletes 2025-06-17T10:30:02+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Active_Footwear_Trends_for_South_African_Athletes.jpg?v=1749802381 Active Footwear Trends for South African Athletes https://theathletesfoot.co.za/blogs/athletes-corner/running-shop-guide-how-to-find-best-stores-in-south-africa 2025-06-19T17:47:17+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Running_Shop_Guide_How_To_Find_Best_Stores_in_South_Africa.jpg?v=1750348037 Running Shop Guide: How To Find Best Stores in South Africa https://theathletesfoot.co.za/blogs/athletes-corner/best-trail-running-shoes-for-men 2025-06-24T19:23:10+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Best_Trail_Running_Shoes_for_Men_at_Our_Running_Shop_ad187b3b-e1c5-4f6a-ad60-74bf1c62a66d.jpg?v=1750785790 Best Trail Running Shoes for Men at Our Running Shop A close-up of a man wearing the best trail running shoes for men on a nature trail https://theathletesfoot.co.za/blogs/athletes-corner/best-trail-running-shoes-for-gravel-roads 2025-07-28T10:08:46+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/image-1200x900.png?v=1753690126 Best Trail Running Shoes for Gravel Roads A bottom up shot of a man running with the best trail running shoes for gravel roads https://theathletesfoot.co.za/blogs/athletes-corner/whats-the-best-hoka-for-road-running 2025-07-28T12:48:09+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-dubtastic-29300647_2.jpg?v=1753699689 What’s The Best Hoka For Road Running? A smartwatch sitting on a pair of the best Hoka for road running https://theathletesfoot.co.za/blogs/athletes-corner/colourful-womens-road-running-shoes 2025-07-28T12:51:03+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/image-1200x900_3.png?v=1753699863 Our Favourite Colourful Women's Road Running Shoes Woman wearing colourful road running shoes in the rain with a dog https://theathletesfoot.co.za/blogs/athletes-corner/must-have-ladies-running-shoes 2025-07-28T12:40:19+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Bright_women_s_road_running_shoes.jpg?v=1753699219 Must-Have Ladies Running Shoes A female runner wearing bright, must-have ladies running shoes in purple and matching tights, running on a road https://theathletesfoot.co.za/blogs/athletes-corner/2025-guide-to-road-running-shoes 2025-07-28T12:52:01+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/2025_Guide_to_Road_Running_Shoes.jpg?v=1753699921 2025 Guide to Road Running Shoes A young woman running in black and white athleisure, with matching road running shoes https://theathletesfoot.co.za/blogs/athletes-corner/best-hoka-running-shoes-for-women 2025-08-11T09:37:23+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Best_Hoka_Running_Shoes_for_Women.jpg?v=1754897843 Best Hoka Running Shoes for Women https://theathletesfoot.co.za/blogs/athletes-corner/trail-running-shoes-to-inspire-you-just-in-time-for-spring 2025-08-18T16:09:25+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Trail_Running_Shoes_To_Inspire_You_Just_in_Time_for_Spring.jpg?v=1755526165 Trail Running Shoes To Inspire You Just in Time for Spring A man hiking up a rocky mountain in sturdy trail running shoes. https://theathletesfoot.co.za/blogs/athletes-corner/padel-vs-tennis-shoes-key-differences-to-pick-the-best-pair 2025-08-22T11:08:43+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Padel_vs_Tennis_Shoes_Key_Differences_to_Pick_the_Best_Pair.jpg?v=1755853723 Padel vs Tennis Shoes: Key Differences to Pick the Best Pair Close-up comparison of padel vs tennis shoes on a blue court with yellow balls and a net in between players. https://theathletesfoot.co.za/blogs/athletes-corner/2025s-best-running-shoes-for-men 2025-08-28T13:40:39+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-ketut-subiyanto-4803903.jpg?v=1756381239 2025's Best Running Shoes For Men Male runner on a road in the city https://theathletesfoot.co.za/blogs/athletes-corner/on-cloud-women-s-shoes-worth-the-hype 2025-09-01T11:25:22+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/On_Cloud_Women_s_Shoes_Worth_the_Hype.jpg?v=1756718722 On Cloud Women’s Shoes Worth the Hype Silhouette of a woman running on a mountain at sunset wearing on cloud women's shoes https://theathletesfoot.co.za/blogs/athletes-corner/how-to-choose-the-best-running-socks-for-summer 2025-09-04T07:25:06+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/How_to_Choose_the_Best_Running_Socks_for_Summer.jpg?v=1756963506 How to Choose the Best Running Socks for Summer Athlete stretching on outdoor track wearing the best summer running socks https://theathletesfoot.co.za/blogs/athletes-corner/runners-guide-to-shoe-inserts-for-flat-feet 2025-09-11T12:15:49+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Runner_s_Guide_to_Shoe_Inserts_for_Flat_Feet.jpg?v=1757585749 Runner's Guide to Shoe Inserts for Flat Feet https://theathletesfoot.co.za/blogs/athletes-corner/join-the-sport-taking-over-sa-best-womens-padel-shoes 2025-09-18T10:13:19+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Join_the_Sport_Taking_Over_SA_Best_Women_s_Padel_Shoes.jpg?v=1758183199 Join the Sport Taking Over SA: Best Women’s Padel Shoes Low section of a crouching woman wearing colourful women's padel shoes on a blue court https://theathletesfoot.co.za/blogs/athletes-corner/beat-the-heat-top-mens-running-shorts 2025-09-30T15:43:43+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Beat_the_Heat_Here_s_Our_Top_Running_Shorts_for_Men_1.jpg?v=1759239823 Beat the Heat! Here's Our Top Running Shorts for Men A man running up stairs showcasing top running shorts for men https://theathletesfoot.co.za/blogs/athletes-corner/running-pants-vs-shorts-which-is-better-for-your-workout 2025-10-17T11:29:35+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/pexels-cottonbro-5319375_1.jpg?v=1760693375 Running Pants vs. Shorts: Which is Better for Your Workout? A group of runners wearing pants and shorts https://theathletesfoot.co.za/blogs/athletes-corner/hoka-trail-running-shoes-a-guide-for-south-african-terrains 2025-10-27T11:40:11+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/vecteezy_strasbourg-france-august-2023-hoka-bondi-8-new-green_27392679_1.jpg?v=1761558011 Hoka Trail Running Shoes: A Guide for South African Terrains Hoka trail running shoes, hanging by their shoelaces, on display https://theathletesfoot.co.za/blogs/athletes-corner/hiit-crossfit-or-gym-how-to-match-your-cross-trainer-to-your-workout 2025-10-27T11:41:32+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/11670-min.jpg?v=1761558092 HIIT, CrossFit, or Gym: How to Match Your Cross Trainer to Your Workout An African man squatting with a barbell wearing the best trainers for HIIT. https://theathletesfoot.co.za/blogs/athletes-corner/what-are-the-best-running-pants-for-trail-running 2025-11-12T15:20:25+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/different-people-participating-cross-country_1.jpg?v=1762953625 What Are the Best Running Pants for Trail Running? Two runners wearing the best pants for trail running during an uphill trail run. https://theathletesfoot.co.za/blogs/athletes-corner/best-padel-shoes-for-men-reviews-brands-buying-advice 2025-12-30T16:10:48+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/low-angle-view-tennis-players-playing-court.jpg?v=1767103848 Best Padel Shoes for Men: Reviews, Brands & Buying Advice Two male padel players mid-game on padel court wearing the best padel shoes for men https://theathletesfoot.co.za/blogs/athletes-corner/how-to-choose-the-perfect-running-pants-for-marathon-training 2025-12-30T16:07:50+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/29697_1_a37f819c-44b1-428d-a53f-489262c5d764.jpg?v=1767103670 How to Choose the Perfect Running Pants for Marathon Training A closeup of a man wearing running pants for marathon training while running https://theathletesfoot.co.za/blogs/athletes-corner/a-beginners-guide-to-hoka-why-try-a-max-cushioned-shoe 2025-12-30T16:03:27+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/vecteezy_strasbourg-france-august-2023-hoka-bondi-8-new-green_27392676_1.jpg?v=1767103407 A Beginner's Guide to Hoka: Why Try a Max-Cushioned Shoe? A new pair of Hoka running shoes with their box for a beginner’s guide to Hoka https://theathletesfoot.co.za/blogs/athletes-corner/top-picks-for-on-cloud-trail-shoes-south-african-edition 2025-12-30T15:57:48+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/young-woman-hiking-mountains-piedmont-italy_2.jpg?v=1767103068 Top Picks for On Cloud Trail Shoes (South African Edition) Women walking around the bend of a mountainous trai https://theathletesfoot.co.za/blogs/athletes-corner/the-ultimate-multi-brand-gift-guide-for-every-runner 2025-12-30T15:53:22+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Asics_running_shoes_1.jpg?v=1767102802 The Ultimate Multi-Brand Gift Guide for Every Runner A new pair of Asics running shoes bought using the ultimate runners gift guide https://theathletesfoot.co.za/blogs/athletes-corner/minimalist-vs-maximalist-running-shoes-choosing-cushioning 2026-01-12T15:21:44+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/minimalist-vs-maximalist-running-shoes.jpg?v=1768224104 Minimalist vs Maximalist Running Shoes: Choosing Cushioning A road runner in a running motion, wearing a pair of neon, blue and white minimalist running shoes https://theathletesfoot.co.za/blogs/athletes-corner/heel-drop-explained-running-style-comfort-guide 2026-01-19T19:00:29+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/legs-with-trainers-on-a-roller_8df8f089-15b9-4d71-ab07-e3c4cc707bfe.jpg?v=1768842029 Heel Drop Explained: Running Style & Comfort Guide An athlete resting both legs on a foam roller, on a track https://theathletesfoot.co.za/blogs/athletes-corner/rotating-running-shoes-boost-performance-reduce-wear 2026-01-19T10:44:58+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/two-runners.jpg?v=1768812298 Rotating Running Shoes: Boost Performance, Reduce Wear Two athletes legs displayed in a moving motion showing different running shoes https://theathletesfoot.co.za/blogs/athletes-corner/trail-vs-road-running-shoes 2026-01-21T12:01:38+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/trial-runner_583aa6b4-24a5-49d0-b33e-a96429916991.jpg?v=1768989698 Trail vs Road Running Shoes in South Africa: Terrain Matters Shoe bottom of a trial runner, in a running motion https://theathletesfoot.co.za/blogs/athletes-corner/beginners-to-marathon-runner-shoes 2026-01-22T15:33:32+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/marathon-runners_53533257-de3d-4ac2-b737-f1e749028e8e.jpg?v=1769088812 Running Shoes for Beginners to Marathon Runners Beginners and marathon runners, running on a road surrounded by trees. https://theathletesfoot.co.za/blogs/athletes-corner/the-evolution-of-the-brooks-ghost-running-shoe 2026-06-04T17:41:47+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Mobile_Ghost_17.jpg?v=1780587707 The Evolution Of The Brooks Ghost Running Shoe https://theathletesfoot.co.za/blogs/athletes-corner/information-about-amacx-products 2026-08-24T14:39:56+02:00 weekly https://cdn.shopify.com/s/files/1/0409/8706/6536/articles/Amacx1_c60cc1c1-c166-483c-b320-ff399ae9566a.png?v=1787575196 Information about Amacx products: