
PRODUCT DETAILS
Real food, ready to roll
- Reliable, long-lasting energy
- Packable & easy to eat
- Suitable for all diet types



BENEFITS:
During activity or at rest, Hammer Bars make healthy eating easy. Made of whole, organic, raw-food sources - with no added refined sugars - Hammer Bars are soft and easy to eat, digest and assimilate. Complex carbohydrates, complete vegetable protein and healthy fats make GMO-free Hammer Bars the ideal solid food fuel during exercise, or a super healthy snack any time.
HOW TO USE
Use as a pre-exercise meal, post-workout/race recovery food, or healthy snack any time.
Usage Instructions:
Used occasionally during extended workouts and races, Hammer Bars are an ideal solid food choice, augmenting the other Hammer Nutrition fuels perfectly.
Notes:
Depending on the flavour, each Hammer Bar contains between 182-230 calories, 25-27 grams of carbohydrates (none from refined sugar), 4-10 grams of protein and 7-11 grams of healthy fats. When a solid food choice is desired, Hammer Bar satisfies your hunger in ideal fashion without excess, empty calories.
After workouts or races, if solid food is desired, or when the use of Recoverite is not practical, Hammer Bar is a superb post-workout/race food, providing high-quality carbohydrates and protein in an ideal 3:1 ratio.
NUTRITIONAL INFORMATION
Hammer Bar Almond Raisin Nutrition Facts | |
---|---|
Serving Size one bar (50g) | |
Amount Per Serving | |
Calories 210 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 1g | 5% |
Trans Fatty Acids 0g | † |
Cholesterol 0mg | 0% |
Sodium 35mg | 2% |
Total Carbohydrate 26g | 9% |
Total Dietary Fiber 7g | 25% |
Sugars 16g | |
Added Sugars 2g | 4% |
Protein 5g | 10% |
Calcium 69mg | 6% |
Vitamin D 0mcg | 0% |
Iron 1mg | 6% |
Potassium 182mg | 4% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. | |
Certified Organic Ingredients: Organic Almond Butter, Organic Dates, Organic Raisins, Organic Almond Meal, Organic Prebiotic Vegetable Fiber, Organic Tapioca Syrup, Organic Flax, Organic Glycerine. Contains Almonds. Caution: May contain pieces of date pits, stems, nut shells or seeds. Manufactured in a facility that processes nuts, tree nuts, peanuts, soy, wheat and dairy (milk). (This bar is certified Kosher, Vegan and Organic) |
Hammer Bar Oatmeal Apple Nutrition Facts | |
---|---|
Serving Size one bar (50g) | |
Amount Per Serving | |
Calories 190 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 1.5g | 8% |
Trans Fatty Acids 0g | † |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 31g | 11% |
Total Dietary Fiber 10g | 36% |
Sugars 12g | |
Added Sugars 0g | 0% |
Protein 4g | 8% |
Vitamin D 0mcg | 0% |
Calcium 15mg | 2% |
Iron 1mg | 6% |
Potassium 123mg | 2% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. | |
Certified Organic Ingredients: Organic Cashew Butter, Organic Dates, Organic Tapioca Syrup, Organic Rolled Oats, Organic Dried Apples, Organic Raisins, Organic Cinnamon Manufactured in a facility that processes nuts, tree nuts, peanuts, soy, wheat and dairy (milk). (This bar is certified Kosher, Vegan and Organic) |
Hammer Bar Chocolate Chip Nutrition Facts | |
---|---|
Serving Size one bar (50g) | |
Amount Per Serving | |
Calories 220 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 10% |
Trans Fatty Acids 0g | † |
Cholesterol 0mg | 0% |
Sodium 40mg | 2% |
Total Carbohydrate 24g | 9% |
Total Dietary Fiber 7g | 25% |
Sugars 13g | |
Added Sugars 5g | 10% |
Protein 6g | 12% |
Calcium 78mg | 6% |
Vitamin D 0mcg | 0% |
Iron 1mg | 6% |
Potassium 208mg | 4% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. | |
Certified Organic Ingredients: Organic Almond Butter, Organic Dates, Organic Almond Meal, Organic Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla), Organic Prebiotic Vegetable Fiber, Organic Tapioca Syrup, Organic Flax, Organic Glycerine. Contains Almonds. Caution: May contain pieces of date pits, stems, nut shells or seeds. Manufactured in a facility that processes nuts, tree nuts, peanuts, soy, wheat and dairy (milk). (This bar is certified Kosher Dairy and Organic) |
Hammer Bar Coconut Chocolate Chip Nutrition Facts | |
---|---|
Serving Size one bar (50g) | |
Amount Per Serving | |
Calories 220 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 5g | 25% |
Trans Fatty Acids 0g | † |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 26g | 9% |
Total Dietary Fiber 6g | 21% |
Sugars 12g | |
Added Sugars 4g | 8% |
Protein 5g | 10% |
Calcium 11mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1mg | 6% |
Potassium 119mg | 2% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. | |
Certified Organic Ingredients: Organic Cashew Butter, Organic Dates, Organic Prebiotic Fiber Syrup, Organic Coconut Flakes, Organic Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla), Organic Tapioca Syrup, Organic Flax, Organic Pea Protein, Organic Glycerine, Organic Quinoa, Organic Pumpkin Protein. Contains Cashews. Caution: May contain pieces of date pits, stems, nut shells or seeds. Manufactured in a facility that processes nuts, tree nuts, peanuts, soy, wheat and dairy (milk). (This bar is certified Kosher Dairy and Organic) |
Hammer Bar Cranberry Nutrition Facts | |
---|---|
Serving Size one bar (50g) | |
Amount Per Serving | |
Calories 210 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 1g | 5% |
Trans Fatty Acids 0g | † |
Cholesterol 0mg | 0% |
Sodium 35mg | 2% |
Total Carbohydrate 27g | 10% |
Total Dietary Fiber 7g | 25% |
Sugars 17g | |
Added Sugars 8g | 16% |
Protein 5g | 10% |
Calcium 69mg | 6% |
Vitamin D 0mcg | 0% |
Iron 1mg | 6% |
Potassium 183mg | 4% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. | |
Certified Organic Ingredients: Organic Almond Butter, Organic Dates, Organic Cranberries, Organic Almond Meal, Organic Prebiotic Fiber Syrup, Organic Tapioca Syrup, Organic Flax, Organic Glycerine. CONTAINS ALMONDS. Caution : May contain pieces of date pits, stems, nut shells, or seeds. Manufactured in a facility that processes nuts, tree nuts, peanuts, soy, wheat and dairy (milk). (This bar is certified Kosher, Vegan, and Organic) |
REVIEWS
DELIVERY & RETURNS
Delivery
Once your order has been completed, your order will be dispatched with one of our courier partners. As soon as your parcel has been packed, you will receive tracking details via email and will receive tracking updates on your order to ensure you're kept up to date every step of the way.
- Orders are dispatched Monday to Friday, and delivery times vary based on your location, and can take between 2 - 5 days
- In-Store Pickup is available at our V&A Waterfront branch
Returns
We want you to be 100% happy with your shopping experience and we will provide a FREE refund on any item (unless otherwise stated below) within South Africa. We will advise if any fee is due even before you place your order if requested. Please return your item(s) unused and in original condition, as you received it, within 14 days from the date of purchase. Returns can take 8 to 10 days to process.
- You can return or exchange your order for any reason, free of charge, within 14 days of delivery
- All Item(s) will be inspected upon return
- In the unlikely event that an item is returned to us in an unsuitable condition, we may have to send it back to you
- Due to hygienic reasons swimwear, face masks, face coverings, underwear and modesty items may not be retuned or exchanged unless there is some fault of material or a manufacturing default
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Hammer Nutrition Bar - Coconut Choc Chip
Once your order has been completed, your order will be dispatched with one of our courier partners. As soon as your parcel has been packed, you will receive tracking details via email and will receive tracking updates on your order to ensure you're kept up to date every step of the way.
- Delivery times vary based on your location, and can take between 2 - 5 days
- You can return or exchange your order for any reason, free of charge, within 7 days of delivery
- In-Store Pickup Available at our V&A Waterfront branch